I have a troubled knee. The doctor diagnosed me, and my online research suggests these simple stretches. Do you know how silly it is to do this wall stretch in public? Do you know how silly I feel for going to a doctor and an online family doctor website with these archaic illustrations, only to be told, "Just excercise and do your stretches, dummy!" ?
In other words, just act natural.
Wow.
Posts
No comments:
Post a Comment